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The Anxiety Frequency

Updated: Jan 21

We humans are far more telepathic than many would have us believe. We communicate way beyond our spoken words and written language. We communicate visually, physically, emotionally and psychically. Many of us feel an unspoken communication with our pets or plants and some even claim they can tap into the consciousness of inanimate objects. Not to mention that we are empathetic by nature, capable of wincing in pain simply by witnessing someone else get hurt. It is almost as though we are all connected by an unseen, wireless network of telepathic energies. 

Well, maybe we are.

Most of us understand how a radio works. A radio station transmits a sound signal, which is broadcast as radio waves. These radio waves have unique frequencies which transmit out. Miles away, someone with a radio receiver tunes into that frequency and they can hear the sound signal sent by the station.  I dare to postulate that we, as humans do the same with emotional energies. We are like biological, emotional and psychic radios.

The Anxiety Broadcast

At some level of our being, we know that this flesh and bone body we live in is only one dimensional aspect of ourselves because we understand that we are multidimensional beings. Just look at the fact that we have dreams when we sleep. Where is our physical body in that reality? It is in the mind, as are all things ultimately, and in the realm of consciousness. When we consider this, we can open ourselves up to the idea that we are so much more than our physical selves and we can toy with the idea that we are like radios, transmitting and receiving signals 24 hours a day.

Take the fact that many people today experience anxiety attacks. It seems that more and more people are suffering from them every day. Why do you suppose that is? I believe it is because it is our nature to tune into emotional energies. Since we have social media nowadays, more and more people are tuning into the energy of anxiety (which is just another mask for fear) at a faster and faster rate than ever before.

Thanks to The Law of Attraction, the more we talk about it and the more we broadcast it, the more anxiety we create, and it loops back again, becoming a stronger signal each time. But just because it is in our nature to be empathetic, it does not mean we need to be at the mercy of the radio waves being sent out by others. We just need to learn how to tune ourselves to the frequencies we wish to receive. And once we realize that we are the ones tuning our own radios, we no longer need to tune into the frequency of anxiety or anything else unwanted for that matter.

It’s easy to blame someone or something else for making us feel bad, but when we begin to accept the fact that we are the ones creating our own reality and thus, the ones choosing how we wish to experience life, we come to a point where we can no longer blame anyone or anything for how we feel. This is how we learn to tune ourselves. This is how we take back our power and deliberately tune ourselves to the frequencies of things which are wanted. This is how we create a life more in line with our heart’s desires and it is ultimately, the secret to happiness.

Anxiety is a horrible thing to live with, I know because I suffered from it for many, many years. I had enough of my own fears and worries going on, I certainly didn’t need to tune into other people’s. But I didn’t know I was doing that, not until I made the decision to feel better (rather than kill myself), then taught myself to meditate on a daily basis. Once I did that, all kinds of new things began to open up to me. I discovered that the reason I would sometimes suffer from crippling panic attacks in public spaces was because I was going in totally unaware of the energies I had allowed into my energy field. Since everything is energy and we are capable of sending and picking up on those energies, it is imperative that we let go of our prejudices about what is real and what isn’t in order to allow ourselves to be fully present in our own being.

Meditation helps with this. When you meditate on a regular basis, you begin to see just how powerful you are.  You see, we are infinite beings having a human experience. The mind is powerful, the heart is powerful and since we are creators, we create through our thoughts and emotions (which could also be called energy). But in order to master the understanding and use of this, we need to be more mindful of the energies we allow into our energy field and we need to learn how to control our emotional output.

Be Aware of Your Emotional Input

We are faced with a myriad of different energies coming at us on a daily basis, many of them so subtle that we are not conscious of their influence until they manifest into a tangible experience. In our modern society, the media and electronic devices are the greatest influences on our energies, but thankfully they are also the easiest influence to control.

Movies, television, social media, websites, music, books, newspapers, magazines, graphic novels, even art all carry their own energy or consciousness, if you will. In addition, because everything is ultimately consciousness, every thought that has ever been thought still exists. Each thought carries its own frequency signature, and there are many, many thoughts tied into our media. You can unwittingly tap into these at any time, especially if you are unaware of their influence on you. 

These all have a major impact on how you feel emotionally because when you engage with this media, what you are essentially doing is taking that energy into your personal energy field and carrying it around with you. And as we learned from Law of Attraction, like attracts like so the more energy like this you carry, the more you will attract. 

If you are at all empathetic, then you are even more sensitive to these energies and it can severely hinder your ability to feel good, as it did me. And if you are like me, it can add to your already going frequency of anxiety too, making you susceptible to anxiety attacks among other things.