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Introduction to Mindfulness Meditation

Mon, Mar 16

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Fillabong & Glass Shop

Would you like to learn how to meditate? Do you find that you have a difficult time with it? Or perhaps you would just like to learn how to be more present in the moment. Either way, this class is for you!

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Introduction to Mindfulness Meditation
Introduction to Mindfulness Meditation

Time & Location

Mar 16, 2020, 6:00 PM

Fillabong & Glass Shop, 2843 NW Kitsap Pl, Silverdale, WA 98383, USA

About the event

Would you like to learn how to meditate? Do you find that you have a difficult time with it? Or perhaps you would just like to learn how to be more present in the moment. Either way, this class is for you! WHAT: We will start with a short period for teaching followed by questions and answers, then we will end with 15 minutes of quiet, mindful meditation. This is an ongoing class, drop in/drop out as your schedule fits. WHEN: This class will be held every Monday and Wednesday evening at 6 pm, except for Holidays and will run for no longer than one hour. REGISTRATION REQUIRED (Scroll down to use the form): Seating is limited to 10 people per class. First come, first serve. After 10 people are registered, a waiting list will be created. Should someone cancel, I will notify the next person on the waiting list. COST:…

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2326 Wheaton Way, Suite 140, Bremerton, WA 98310

(360) 627-7509

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