Mon, Mar 16 | Fillabong & Glass Shop

Introduction to Mindfulness Meditation

Would you like to learn how to meditate? Do you find that you have a difficult time with it? Or perhaps you would just like to learn how to be more present in the moment. Either way, this class is for you!
Registration is Closed
Introduction to Mindfulness Meditation

Time & Location

Mar 16, 2020, 6:00 PM
Fillabong & Glass Shop, 2843 NW Kitsap Pl, Silverdale, WA 98383, USA

About the event

Would you like to learn how to meditate? Do you find that you have a difficult time with it? Or perhaps you would just like to learn how to be more present in the moment. Either way, this class is for you! WHAT: We will start with a short period for teaching followed by questions and answers, then we will end with 15 minutes of quiet, mindful meditation. This is an ongoing class, drop in/drop out as your schedule fits. WHEN: This class will be held every Monday and Wednesday evening at 6 pm, except for Holidays and will run for no longer than one hour. REGISTRATION REQUIRED (Scroll down to use the form): Seating is limited to 10 people per class. First come, first serve. After 10 people are registered, a waiting list will be created. Should someone cancel, I will notify the next person on the waiting list. COST: The class is free, though donations are appreciated. WHERE: The class will be held within the Fillabong & Glass shop located at 2843 NW Kitsap Place in Silverdale, WA. PLEASE NOTE: you must be 21+ to enter. CANCELLATIONS: If you must cancel, please cancel within 24 hours so I may notify the next person on the waiting list. You may text me at 313-327-2262 to cancel or if you have any questions. Looking forward to seeing you there!